Bodybuilding
Male
Should have the most muscularity of all divisions while still maintaining a natural look.
JUDGING CRITERIA
- Judged on muscularity, condition, symmetry, shape and presentation. Competitors should have the most muscularity of all divisions while still maintaining a natural look. Condition should show a full six pack, separation in shoulders, arms quads, hamstrings, glutes, with cross striations where achievable. Physique should be balanced overall with chest, shoulder, arm and back (upper body) development should match and be balanced with glute quad, hamstring & calf development (lower body). Symmetry of the left side matching right side, and front development matching back development.
Divisions
- Beginners
- First Timers
- Intermediate
- Masters Pro (40+)
- Open
- Over 40
- Pro
- Under 25
- Under 40
Rules Of Category
- Judged over two rounds.
- Round 1 – Symmetry (4x Quarter turns)
- Round 2 – Compulsory Poses (Front Double Biceps, Front Lat Spread, Side Chest, Side Tricep, Rear Double Biceps, Rear Lat Spread, Abs & Thighs, Most Muscular)
- Judged in bodybuilding trunks.
- Can choose to enter Men’s Posing Routine as an optional division judged separately.
- Judged over two rounds.